livewellwithjanellDec 20, 20201 minOATMEAL RAISIN ALMOND BUTTER BITESI originally found this recipe on Balance with B‘s blog (she has tons of snack recipes like these!) These oatmeal raisin almond butter...
livewellwithjanellDec 7, 20201 minTHE BENEFITS OF PRENATAL YOGAPrenatal yoga is a therapeutic experience for both you and your baby. Our bodies go through immense changes during pregnancy that cause...
livewellwithjanellDec 7, 20201 minCHROPRACTIC CARE: MY NEW SELF-CARE OBSESSIONFor years I was scared to see a chiropractor because I thought it would hurt. I was so wrong! I started seeing Dr. Kevin Pelton after my...
livewellwithjanellDec 7, 20201 minBREAKFAST SKILLETThis hits the spot for a weekend brunch. We call it a breakfast skillet, but it’s essentially a sweet potato hash. Full of nutritious...