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intentional and mindful living for the modern day woman

BREATHE, MOVE, AND MEDITATE WITH ME

Anytime, anywhere. Enjoy unlimited access to my virtual library of yoga pilates movement classes and guided meditations.

“her classes are sneaky... in the best way."

Emily M.

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Hi, I'm Janelle


And I'm so glad you're here.

 

I’ve been on a journey of self-discovery to uncover the tools and practices that make me feel like me - grounded, centered, free, light, and at peace - and now I guide others to do the same.


My offerings are rooted in mindfulness and movement. Whether it’s a class, event, coaching session, or post, I hope you leave here feeling inspired, empowered, and reconnected to your truest self.

xo

Janelle

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