Hi, I'm Janelle
I’m a wellness enthusiast, mindful movement and meditation teacher, life coach, creator, and most importantly a soon-to-be mama of 3.
My own struggles with stress, lack mentality, self-hatred, and challenges throughout my teens and twenties have led me on the lifelong quest of personal discovery to think, feel, and live my most aligned self.
For years I cycled through short fixes, negative self-talk, and self-sabotage until I realized I needed to get to the root of my issues. What started as a weekly yoga practice transformed to a pursuit of returning back to myself over and over again through intention and mindfulness.
My purpose is to remind you to lead with love, trust who you are, and guide you to return to your most aligned self.
MY APPROACHES
I’ve studied and experimented with all sorts of modalities, tools, and practices to heal, shift my energy, rewire my thought patterns, unblock my subconscious beliefs, and improve my well-being throughout my journey.
And now I help you do the same.
Through my teachings, programs, and offerings I guide you in reconnecting back into your true, whole-loving self so you have the confidence to overcome your own blocks and live your most aligned self.
Your aligned self is waiting for you to take the first step.