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livewellwithjanell
Dec 7, 2020
1 min read
THE BENEFITS OF PRENATAL YOGA
Prenatal yoga is a therapeutic experience for both you and your baby. Our bodies go through immense changes during pregnancy that cause...
livewellwithjanell
Feb 27, 2020
6 min read
MY FIRST AND SECOND TRIMESTER EXPERIENCES
NOTE THIS IS MY PERSONAL EXPERIENCE, MY OPINIONS, AND ANYTHING I’VE DONE DONE/TRIED/AVOIDED HAS BEEN CLEARED BY MY MIDWIFE AND SUPPORT...
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