livewellwithjanellDec 20, 20201 minOATMEAL RAISIN ALMOND BUTTER BITESI originally found this recipe on Balance with B‘s blog (she has tons of snack recipes like these!) These oatmeal raisin almond butter...
livewellwithjanellDec 7, 20201 minCHROPRACTIC CARE: MY NEW SELF-CARE OBSESSIONFor years I was scared to see a chiropractor because I thought it would hurt. I was so wrong! I started seeing Dr. Kevin Pelton after my...
livewellwithjanellJul 30, 20181 minEVENT RECAP: YOGA AND BRUNCH AT BSBCHi LWWJ fam! I know it’s been quite a while since I’ve posted. Life has been a little hectic, but I’m recommitting to posting more...
livewellwithjanellMay 24, 20182 minHOW TO: CHATURANGA DANDASANAAs a yoga teacher I find that many students struggle with high plank to low plank AKA Chaturanga Dandasana. It’s something we may do...