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livewellwithjanell
Dec 20, 2020
1 min read
OATMEAL RAISIN ALMOND BUTTER BITES
I originally found this recipe on Balance with B‘s blog (she has tons of snack recipes like these!) These oatmeal raisin almond butter...
livewellwithjanell
Dec 7, 2020
1 min read
CHROPRACTIC CARE: MY NEW SELF-CARE OBSESSION
For years I was scared to see a chiropractor because I thought it would hurt. I was so wrong! I started seeing Dr. Kevin Pelton after my...
livewellwithjanell
Jul 29, 2018
1 min read
EVENT RECAP: YOGA AND BRUNCH AT BSBC
Hi LWWJ fam! I know it’s been quite a while since I’ve posted. Life has been a little hectic, but I’m recommitting to posting more...
livewellwithjanell
May 23, 2018
2 min read
HOW TO: CHATURANGA DANDASANA
As a yoga teacher I find that many students struggle with high plank to low plank AKA Chaturanga Dandasana. It’s something we may do...
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