livewellwithjanellDec 7, 20201 minTHE BENEFITS OF PRENATAL YOGAPrenatal yoga is a therapeutic experience for both you and your baby. Our bodies go through immense changes during pregnancy that cause...
livewellwithjanellDec 7, 20201 minCHROPRACTIC CARE: MY NEW SELF-CARE OBSESSIONFor years I was scared to see a chiropractor because I thought it would hurt. I was so wrong! I started seeing Dr. Kevin Pelton after my...