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Wed, Jan 10


Virtual Class


A 4-week intimate class to return to you through intentional movement, breath work, meditation and journaling prompts.

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Time & Location

Jan 10, 2024, 7:30 PM – 8:30 PM

Virtual Class


About the event

(4) one hour weekly classes designed to help bring your chakras (energy) into balance through intentional movement, breath work, meditation, and journaling prompts.

Week 1: Chakras 1+2 (root + sacral)

Week 2: Chakras 3+4 (solar plexus + heart) 

Week 3: Chakras 5+6 (throat + third eye)

Week 4: Crown Chakra

Opportunities for laser coaching will be available in each session too should you desire individual support. This is an intimate offering so no more than 8 people will be in the group.

Ticket price is total investment for the 4 weeks. 


  • Essence 4-week class

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  • Essence: Single Class

    drop in ticket to a single virtual class

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