Flow and meditate with me anytime, anywhere
As a LIVE WELL patreon member you’ll have access to a library of pre-recorded yoga and movement classes including prenatal and postnatal, stretches, tutorials, guided meditations and more.
Flow anytime, anywhere for only $9/mo
Private class offerings
Whether you’re looking to release stress, strengthen the bond with your body and baby, reconnect and strengthen after birth, or to learn the basics of yoga, I will curate a class to suit your personal needs for where you are right now. And ultimately, I’ll teach you how to build awareness, move your body, deepen your breath, expand your mind, and reconnect to your true self.
- Prenatal Yoga
- Postnatal Yoga
- Beginner’s guide to yoga