NOTE this is my personal experience, my opinions, and anything I’ve done done/tried/avoided has been cleared by my midwife and support system. Do not use this as medical advice, that’s not my job. This is my story. Before we dive into my experiences I want […]

… more like my Women’s Empowerment journey I’ve been wanting to write this blog for a few months now, and while it’s been swirling in my mind I couldn’t get myself to just sit down and write it. So thank you for taking the time […]

Let’s be honest, most of us are stressed. In fact, more than half of American’s polled in an American Psychological Association March-April 2020 Covid-19 related stress poll said they’re stress levels are high. I have seen firsthand with my clients and personal experience how high […]

My experience: why I needed surgery and how I’m recovering Okay so before I get into the deets, please remember that I’m only talking about my personal experience and cannot diagnose, treat, or prevent yours. Why I needed surgery Basically I’ve had a broken hammertoe […]