Hi, I’m Janelle Laurito
I’m here to inspire you to live and love your true authentic self.
I’m a first time mom to Olivia, wife, wellness and fitness enthusiast, meditator, certified Yoga Teacher and Holistic Health Coach, and self-loving advocate.
My own health and transitional (read: stressful) experiences overcoming anxiety, disordered eating, hormonal imbalances, miscarriage, and career shifts, led me to the path of holistic living, healing, and ultimately self-love. I used to run in circles with quick fixes until I realized I needed to re-write my story and say goodbye to old self-sabotaging thoughts and habits. What started as a weekly yoga practice transformed to a life of intention. By committing to daily habits rooted in self-love, I ultimately re-discovered my true self and overcame the stressors holding me back.
I’ve experimented with all sorts of tools and practices to shift my energy and improve my well-being throughout my healing journey, and I share it all here. Enjoy reading some of my experiences and practices that have helped me, hopefully something will inspire you <3
I now teach all my yoga classes (vinyasa, prenatal, and postnatal) completely virtual on my Patreon channel. I also work with women one-on-one in achieving their goals and overcoming their stressors by empowering them to adopt their own simple daily self-care practices. For more information on my offerings, check out this page.
Thanks for being here xo